Gold Wellness Drink Recipe – Costa Rica Style

“Costa Rica Sunrise” is my version of a popular wellness tea blend using natural ingredients bought from my local supermarkets and produce stands. Of course you don’t have to live in the tropics to enjoy this drink; these foods are available almost anywhere (:

I love waking up with this drink! Contains:

• Turmeric – antioxidant, anti-inflammatory

• Ginger – digestive support

• Lime – vitamin C, antioxidant

• Coconut milk – energy (via fat)

• Apple cider vinegar & cinnamon – blood sugar support

*not to be used as a detox or weight-loss solution.

*not a substitution for treatments of GI conditions or diabetes.


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